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Review Of Carb And Calorie Burner
Rarely does a workout DVD deliver so much in so little time. The 10 Minute Solutions DVDs are new and fantastic and especially geared towards people who are tight on time. The DVDs are available from Amazon and all good DVD retailers and are an excellent addition to any home fitness solution.
Taught by fitness instructor Michelle Dozois, the Carb and Calorie burner workout is split into five different workouts :
Slow and steady burn an excellent introduction to the workouts and suitable for all levels, this one gets your heart rate up and is fun and easy to do
Carb killer this does exactly what it says on the tin. It takes your workout to the next level using kickboxing moves and is good sweaty fun!
Power blast a more challenging workout using your own body strength and more explosive moves to make your muscles ache
Interval burn a great workout which really challenges you it switches between faster moves and slower moves to really burn some calories
Metabolism booster an excellent workout using weights and resistance work to work the various muscles in your body and tone them up
I started with the slow and steady burn and the carb killer it was so much harder than I thought it would be! As a time pushed mother of two, I really felt the benefits of this workout. After four workouts in the first week focusing on just the first two segments, I decided to alternate with the other sections.
Make no mistake about it each segment is 10 minutes of pure workout genius. Michelle is a brilliant instructor and really motivates you without sounding too motherly and annoying. I did these workouts with my toddler playing in the same room he found it most amusing and even joined in!
I lost 5lbs in two weeks without even trying. The workouts are easy to follow and easy to stick to, plus the big bonus here is that each segment is only 10 minutes and means that even the most time-pushed person can slot it into their busy lifestyle.
I would highly recommend anyone who is desperate to lose weight and look good, and who has limited time to try this workout. If I can manage 20 minutes with such a feisty baby, then anyone can! Even hard-nosed exercise divas will have to agree that the workout delivers on so many levels and certainly gives your gym membership a run for its money.
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