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Review: Claudia Schiffer Perfectly Fit Lower Body Video
There is a reason why I keep my VHS player – and that is to play the ‘Perfectly Fit’ upper and lower body videos by Claudia Schiffer. These videos have not been released on DVD and it is a real shame because they would certainly get more people ‘Perfectly Fit’ if they were.
I bought these videos because Claudia is gorgeous and the video is shot in some beautiful locations. Watching Claudia really inspires you to want to workout – and she looks amazing. It is no surprise then that with legs as gorgeous as hers, her workout was never going to be a walk in the park.
The lower body workout works the legs, hips, buttocks and calves as well as the inner and outer thighs. The focus on this video is a general butt workout and a general leg workout and are in my opinion, highly effective at working the entire muscles.
The moves themselves are not difficult and rely on using the body’s own weight as resistance to perform exercises such as lunges and squats and variations on them.
Working through this video was a killer and the pain in my legs and buttocks lasted an entire week! I literally woke up in the morning unable to move my legs properly and it hurt to sit down and stand up because my butt muscles were so sore.
It took nearly a month for me to build up to completing the workout twice a week, and each time my muscles really felt like they had been put through their paces.
My overall leg strength improved as did my stamina, and after a month of working out, I had a curve in the back of my leg and my quads were so much more toned. My butt lifted by a few inches and tightened up all over. After 3 months of regular workouts, I could still only manage to complete it twice a week.
Personally, the results from this video have been nothing short of fantastic, although you do need to watch what you eat to get the most benefit out of the exercises you do and drop some weight if this is your goal.
Overall, this video is superb and really hits your trouble spots to tighten and tone. Claudia looks great and really does inspire you to push yourself hard. Possibly one of the toughest workouts I have ever completed, but nonetheless a pleasure to use.
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